Colby
Source: Cheese
Category: dairy
Serving Size: 1 oz (28 g)
Nutrient Breakdown
- sucrose: 145.6mg
- calcium: 191.8mg
- iron: 212.8mcg
- magnesium: 7.28mg
- phosphorus: 128mg
- potassium: 35.56mg
- sodium: 169.1mg
- zinc: 859.6mcg
- copper: 11.76mcg
- manganese: 3.36mcg
- selenium: 4.06mcg
- thiamine: 4.2mcg
- riboflavin: 105mcg
- niacin: 26.04mcg
- pantothenic-acid: 58.8mcg
- pyridoxine: 22.12mcg
- folate: 5.04mcg
- choline-bitartrate: 4.312mg
- methylcobalamin: 0.2324mcg
- retinol: 73.92mcg
- beta-carotene: 22.96mcg
- alpha-tocopherol: 78.4mcg
- cholecalciferol: 6.72IU
- phylloquinone: 0.756mcg
- butyric-acid: 291.5mg
- mct-c6: 72.52mg
- mct-c8: 90.72mg
- mct-c10: 167.2mg
- lauric-acid: 118.2mg
- myristic-acid: 1.073g
- palmitic-acid: 2.305g
- stearic-acid: 1.016g
- palmitoleic-acid: 274.1mg
- oleic-acid: 2.188g
- linoleic-acid: 189.3mg
- ala: 77.56mg
- tryptophan: 85.4mg
- threonine: 236.6mg
- isoleucine: 413mg
- leucine: 637mg
- lysine: 553.8mg
- methionine: 174.2mg
- cysteine: 33.32mg
- phenylalanine: 350.3mg
- tyrosine: 321.2mg
- valine: 444.1mg
- arginine: 251.4mg
- histidine: 233.5mg
- alanine: 187.6mg
- aspartate: 427.6mg
- glutamate: 1.628g
- glycine: 114.8mg
- proline: 749.8mg
- serine: 388.9mg