Cinnamon raisin bagel
Source: Bread
Category: grain
Serving Size: 1 bagel (95 g)
Nutrient Breakdown
- sucrose: 5.681g
- calcium: 18.05mg
- iron: 3.61mg
- magnesium: 26.6mg
- phosphorus: 95mg
- potassium: 140.6mg
- sodium: 386.6mg
- zinc: 1.073mg
- copper: 154.8mcg
- manganese: 832.2mcg
- selenium: 29.45mcg
- ascorbic-acid: 665mcg
- thiamine: 364.8mcg
- riboflavin: 263.1mcg
- niacin: 2.926mg
- pantothenic-acid: 483.5mcg
- pyridoxine: 58.9mcg
- folate: 105.4mcg
- choline-bitartrate: 13.87mg
- retinol: 19.95mcg
- beta-carotene: 0.95mcg
- beta-cryptoxanthin: 1.9mcg
- lutein: 51.3mcg
- alpha-tocopherol: 294.5mcg
- phylloquinone: 0.665mcg
- lauric-acid: 950mcg
- myristic-acid: 2.85mg
- palmitic-acid: 238.4mg
- stearic-acid: 19mg
- palmitoleic-acid: 13.3mg
- oleic-acid: 152.9mg
- linoleic-acid: 600.4mg
- ala: 37.05mg
- tryptophan: 108.3mg
- threonine: 270.8mg
- isoleucine: 348.6mg
- leucine: 637.4mg
- lysine: 226.1mg
- methionine: 170mg
- cysteine: 199.5mg
- phenylalanine: 450.3mg
- tyrosine: 258.4mg
- valine: 402.8mg
- arginine: 359.1mg
- histidine: 206.2mg
- alanine: 316.4mg
- aspartate: 455mg
- glutamate: 3.078g
- glycine: 325.9mg
- proline: 1.026g
- serine: 456.9mg