Italian bread
Source: Bread
Category: grain
Serving Size: 1 slice (30 g)
Nutrient Breakdown
- glucose: 168mg
- fructose: 279mg
- maltose: 960mg
- calcium: 31.5mg
- iron: 1.035mg
- magnesium: 7.8mg
- phosphorus: 28.5mg
- potassium: 37.2mg
- sodium: 185.4mg
- zinc: 237mcg
- copper: 36.3mcg
- manganese: 147.3mcg
- selenium: 5.16mcg
- thiamine: 174.6mcg
- riboflavin: 96.3mcg
- niacin: 1.361mg
- pantothenic-acid: 111.3mcg
- pyridoxine: 31.2mcg
- folate: 30.6mcg
- choline-bitartrate: 4.38mg
- retinol: 0.3IU
- lutein: 14.4mcg
- alpha-tocopherol: 87mcg
- phylloquinone: 0.9mcg
- butyric-acid: 2.1mg
- mct-c8: 600mcg
- mct-c10: 600mcg
- lauric-acid: 600mcg
- myristic-acid: 1.2mg
- pentadecanoic-acid: 600mcg
- palmitic-acid: 99.3mg
- heptadecanoic-acid: 600mcg
- stearic-acid: 53.1mg
- arachidic-acid: 1.8mg
- behenic-acid: 2.1mg
- lignoceric-acid: 900mcg
- palmitoleic-acid: 2.4mg
- oleic-acid: 142.5mg
- gondoic-acid: 2.4mg
- linoleic-acid: 351.9mg
- ala: 40.8mg
- gla: 900mcg
- epa: 600mcg