Fresh chives

Source: Herb

Category: produce

Serving Size: 1 tbsp chopped (3 g)

Nutrient Breakdown

• sucrose: 55.5mg
• calcium: 2.76mg
• iron: 48mcg
• magnesium: 1.26mg
• phosphorus: 1.74mg
• potassium: 8.88mg
• sodium: 90mcg
• zinc: 16.8mcg
• copper: 4.71mcg
• manganese: 11.19mcg
• selenium: 0.027mcg
• ascorbic-acid: 1.743mg
• thiamine: 2.34mcg
• riboflavin: 3.45mcg
• niacin: 19.41mcg
• pantothenic-acid: 9.72mcg
• pyridoxine: 4.14mcg
• folate: 3.15mcg
• choline-bitartrate: 156mcg
• beta-carotene: 78.36mcg
• lutein: 9.69mcg
• alpha-tocopherol: 6.3mcg
• phylloquinone: 6.381mcg
• myristic-acid: 1.02mg
• palmitic-acid: 3.09mg
• stearic-acid: 270mcg
• oleic-acid: 2.85mg
• linoleic-acid: 7.56mg
• ala: 450mcg
• tryptophan: 1.11mg
• threonine: 3.84mg
• isoleucine: 4.17mg
• leucine: 5.85mg
• lysine: 4.89mg
• methionine: 1.08mg
• phenylalanine: 3.15mg
• tyrosine: 2.85mg
• valine: 4.35mg
• arginine: 7.11mg
• histidine: 1.71mg
• alanine: 4.44mg
• aspartate: 9.09mg
• glutamate: 20.31mg
• glycine: 4.86mg
• proline: 6.48mg
• serine: 4.44mg