Provolone Cheese
Source: Cheese
Category: dairy
Serving Size: 1 oz (28 g)
Nutrient Breakdown
- sucrose: 156.8mg
- calcium: 211.7mg
- iron: 145.6mcg
- magnesium: 7.84mg
- phosphorus: 138.9mg
- potassium: 38.64mg
- sodium: 203.6mg
- zinc: 904.4mcg
- copper: 7.28mcg
- manganese: 2.8mcg
- selenium: 4.06mcg
- thiamine: 5.32mcg
- riboflavin: 89.88mcg
- niacin: 43.68mcg
- pantothenic-acid: 133.3mcg
- pyridoxine: 20.44mcg
- folate: 2.8mcg
- choline-bitartrate: 4.312mg
- methylcobalamin: 0.4088mcg
- retinol: 66.08mcg
- beta-carotene: 19.04mcg
- alpha-tocopherol: 64.4mcg
- cholecalciferol: 5.6IU
- phylloquinone: 0.616mcg
- butyric-acid: 274.7mg
- mct-c6: 103.6mg
- mct-c8: 71.68mg
- mct-c10: 135mg
- lauric-acid: 99.4mg
- myristic-acid: 769.4mg
- palmitic-acid: 2.285g
- stearic-acid: 857.6mg
- palmitoleic-acid: 245.8mg
- oleic-acid: 1.726g
- linoleic-acid: 138.3mg
- ala: 77mg
- tryptophan: 96.6mg
- threonine: 275mg
- isoleucine: 305.5mg
- leucine: 643.2mg
- lysine: 740.9mg
- methionine: 192.1mg
- cysteine: 32.48mg
- phenylalanine: 360.4mg
- tyrosine: 425.6mg
- valine: 459.2mg
- arginine: 286.2mg
- histidine: 312.2mg
- alanine: 197.7mg
- aspartate: 488.3mg
- glutamate: 1.746g
- glycine: 121.2mg
- proline: 774.5mg
- serine: 411.9mg