Goat Cheese (Chevre)
Source: Cheese
Category: dairy
Serving Size: 1 oz (28 g)
Nutrient Breakdown
- calcium: 39.2mg
- iron: 532mcg
- magnesium: 4.48mg
- phosphorus: 71.68mg
- potassium: 7.28mg
- sodium: 128.5mg
- zinc: 257.6mcg
- copper: 205mcg
- manganese: 28mcg
- selenium: 0.784mcg
- thiamine: 19.6mcg
- riboflavin: 106.4mcg
- niacin: 120.4mcg
- pantothenic-acid: 190.4mcg
- pyridoxine: 70mcg
- folate: 3.36mcg
- choline-bitartrate: 4.312mg
- methylcobalamin: 0.0532mcg
- retinol: 80.64mcg
- beta-carotene: 15.12mcg
- alpha-tocopherol: 50.4mcg
- cholecalciferol: 4.2IU
- phylloquinone: 0.504mcg
- butyric-acid: 296mg
- mct-c6: 129.6mg
- mct-c8: 159.3mg
- mct-c10: 569.2mg
- lauric-acid: 260.7mg
- myristic-acid: 598.4mg
- palmitic-acid: 1.544g
- stearic-acid: 523.6mg
- palmitoleic-acid: 140.3mg
- oleic-acid: 1.206g
- linoleic-acid: 140.3mg
- tryptophan: 54.6mg
- threonine: 193.5mg
- isoleucine: 214.5mg
- leucine: 447.2mg
- lysine: 372.4mg
- methionine: 138.3mg
- cysteine: 23.52mg
- phenylalanine: 206.4mg
- tyrosine: 202.4mg
- valine: 356.7mg
- arginine: 153.7mg
- histidine: 141.4mg
- alanine: 89.32mg
- aspartate: 257.6mg
- glutamate: 966.6mg
- glycine: 58.52mg
- proline: 627.5mg
- serine: 199.1mg