Colby Jack Cheese
Source: Cheese
Category: dairy
Serving Size: 1 oz (28 g)
Nutrient Breakdown
- sucrose: 142.8mg
- calcium: 196mg
- iron: 106.4mcg
- magnesium: 7.84mg
- phosphorus: 129.9mg
- potassium: 29.4mg
- sodium: 177.2mg
- zinc: 957.6mcg
- copper: 5.88mcg
- selenium: 4.06mcg
- retinol: 62.72mcg
- beta-carotene: 11.48mcg
- alpha-tocopherol: 75.6mcg
- cholecalciferol: 0.084mcg
- thiamine: 4.2mcg
- riboflavin: 107mcg
- niacin: 26.04mcg
- pyridoxine: 22.12mcg
- folate: 5.04mcg
- methylcobalamin: 0.2324mcg
- choline-bitartrate: 4.312mg
- phylloquinone: 0.728mcg
- butyric-acid: 282.8mg
- mct-c6: 70.56mg
- mct-c8: 88.2mg
- mct-c10: 162.4mg
- lauric-acid: 203.3mg
- myristic-acid: 963.2mg
- palmitic-acid: 2.456g
- stearic-acid: 901.6mg
- oleic-acid: 2.125g
- linoleic-acid: 198.2mg
- ala: 75.32mg
- palmitoleic-acid: 266.3mg