Celery sticks
Category: snack
Serving Size: 1 cup chopped (101 g)
Nutrient Breakdown
- sucrose: 80.8mg
- glucose: 404mg
- fructose: 373.7mg
- galactose: 484.8mg
- calcium: 40.4mg
- iron: 202mcg
- magnesium: 11.11mg
- phosphorus: 24.24mg
- potassium: 262.6mg
- sodium: 80.8mg
- zinc: 131.3mcg
- copper: 35.35mcg
- manganese: 104mcg
- selenium: 0.404mcg
- fluoride: 4.04mcg
- ascorbic-acid: 3.131mg
- thiamine: 21.21mcg
- riboflavin: 57.57mcg
- niacin: 323.2mcg
- pantothenic-acid: 248.5mcg
- pyridoxine: 74.74mcg
- folic-acid: 36.36mcg
- methylfolate: 36.36mcg
- choline-bitartrate: 6.161mg
- tmg: 101mcg
- retinol: 22.22mcg
- beta-carotene: 272.7mcg
- lutein: 285.8mcg
- alpha-tocopherol: 272.7mcg
- phylloquinone: 29.59mcg
- myristic-acid: 1.01mg
- palmitic-acid: 37.37mg
- stearic-acid: 4.04mg
- palmitoleic-acid: 1.01mg
- oleic-acid: 31.31mg
- linoleic-acid: 79.79mg
- tryptophan: 9.09mg
- threonine: 20.2mg
- isoleucine: 21.21mg
- leucine: 32.32mg
- lysine: 27.27mg
- methionine: 5.05mg
- cysteine: 4.04mg
- phenylalanine: 20.2mg
- tyrosine: 9.09mg
- valine: 27.27mg
- arginine: 20.2mg
- histidine: 12.12mg
- alanine: 23.23mg
- aspartate: 118.2mg
- glutamate: 90.9mg
- glycine: 21.21mg
- proline: 18.18mg
- serine: 20.2mg