Canned salmon
Source: Seafood
Category: meat seafood
Serving Size: 3 oz (85 g)
Nutrient Breakdown
- calcium: 240.5mg
- iron: 654.5mcg
- magnesium: 27.2mg
- phosphorus: 322.1mg
- potassium: 283.1mg
- sodium: 323.8mg
- zinc: 816mcg
- copper: 69.7mcg
- manganese: 26.35mcg
- selenium: 33.57mcg
- thiamine: 22.95mcg
- riboflavin: 171.7mcg
- niacin: 6.298mg
- pantothenic-acid: 478.5mcg
- pyridoxine: 89.25mcg
- folate: 3.4mcg
- choline-bitartrate: 74.63mg
- tmg: 7.65mg
- methylcobalamin: 4.208mcg
- retinol: 17mcg
- alpha-tocopherol: 1.088mg
- gamma-tocopherol: 102mcg
- cholecalciferol: 493IU
- phylloquinone: 0.085mcg
- palmitic-acid: 467.5mg
- stearic-acid: 91.8mg
- oleic-acid: 479.4mg
- linoleic-acid: 78.2mg
- ala: 44.2mg
- gla: 2.55mg
- arachidonic-acid: 19.55mg
- epa: 283.9mg
- dpa: 75.65mg
- dha: 631.5mg
- tryptophan: 211.7mg
- threonine: 1.02g
- isoleucine: 912.9mg
- leucine: 1.495g
- lysine: 1.683g
- methionine: 551.6mg
- cysteine: 152.1mg
- phenylalanine: 808.3mg
- tyrosine: 709.8mg
- valine: 1.052g
- arginine: 1.232g
- histidine: 519.4mg
- alanine: 1.251g
- aspartate: 2.464g
- glutamate: 2.778g
- glycine: 1.208g
- proline: 829.6mg
- serine: 866.1mg
- mk4: 0.425mcg
- butyric-acid: 3.4mg
- mct-c8: 850mcg
- mct-c10: 6.8mg
- lauric-acid: 2.55mg
- myristic-acid: 144.5mg
- pentadecanoic-acid: 20.4mg
- heptadecanoic-acid: 13.6mg
- arachidic-acid: 5.95mg
- behenic-acid: 2.55mg
- lignoceric-acid: 850mcg
- palmitoleic-acid: 122.4mg
- gondoic-acid: 359.5mg
- erucic-acid: 46.75mg
- dgla: 5.1mg