Butter (salted)
Source: Cream
Category: dairy
Serving Size: 1 tbsp (14 g)
Nutrient Breakdown
- sucrose: 8.4mg
- calcium: 3.36mg
- iron: 2.8mcg
- magnesium: 280mcg
- phosphorus: 3.36mg
- potassium: 3.36mg
- sodium: 90.02mg
- zinc: 12.6mcg
- selenium: 0.14mcg
- thiamine: 0.7mcg
- riboflavin: 4.76mcg
- niacin: 5.88mcg
- pantothenic-acid: 15.4mcg
- pyridoxine: 0.42mcg
- folate: 0.42mcg
- choline-bitartrate: 2.632mg
- tmg: 42mcg
- methylcobalamin: 0.0238mcg
- retinol: 95.76mcg
- beta-carotene: 22.12mcg
- alpha-tocopherol: 324.8mcg
- phylloquinone: 0.98mcg
- palmitic-acid: 3.038g
- stearic-acid: 1.4g
- oleic-acid: 2.795g
- linoleic-acid: 381.9mg
- ala: 44.1mg
- tryptophan: 1.68mg
- threonine: 5.32mg
- isoleucine: 7.14mg
- leucine: 11.62mg
- lysine: 9.38mg
- methionine: 2.94mg
- cysteine: 1.12mg
- phenylalanine: 5.74mg
- tyrosine: 5.74mg
- valine: 7.98mg
- arginine: 4.34mg
- histidine: 3.22mg
- alanine: 4.06mg
- aspartate: 8.96mg
- glutamate: 24.92mg
- glycine: 2.52mg
- proline: 11.48mg
- serine: 6.44mg
- fluoride: 0.392mcg
- butyric-acid: 451.6mg
- mct-c6: 281mg
- mct-c8: 166.6mg
- mct-c10: 354.1mg
- lauric-acid: 362.2mg
- myristic-acid: 1.041g
- heptadecanoic-acid: 78.4mg
- arachidic-acid: 19.32mg
- palmitoleic-acid: 134.5mg
- gondoic-acid: 14mg
- beta-sitosterol: 560mcg