Bratwurst
Source: Pork
Category: meat seafood
Serving Size: 1 link (85 g)
Nutrient Breakdown
- calcium: 23.8mg
- iron: 450.5mcg
- magnesium: 17.85mg
- phosphorus: 176.8mg
- potassium: 295.8mg
- sodium: 719.1mg
- zinc: 2.762mg
- copper: 88.4mcg
- manganese: 11.9mcg
- selenium: 33.75mcg
- thiamine: 390.1mcg
- riboflavin: 260.9mcg
- niacin: 4.076mg
- pantothenic-acid: 566.1mcg
- pyridoxine: 278mcg
- folate: 2.55mcg
- choline-bitartrate: 79.9mg
- tmg: 3.06mg
- methylcobalamin: 0.6205mcg
- retinol: 1.7mcg
- alpha-tocopherol: 221mcg
- cholecalciferol: 37.4IU
- phylloquinone: 2.89mcg
- mct-c10: 11.05mg
- lauric-acid: 11.05mg
- myristic-acid: 284.8mg
- palmitic-acid: 5.276g
- stearic-acid: 2.915g
- palmitoleic-acid: 736.1mg
- oleic-acid: 11.53g
- gondoic-acid: 225.3mg
- linoleic-acid: 2.056g
- ala: 84.15mg
- arachidonic-acid: 96.9mg
- tryptophan: 294.9mg
- threonine: 1.062g
- isoleucine: 1.089g
- leucine: 1.866g
- lysine: 2.091g
- methionine: 615.4mg
- cysteine: 296.6mg
- phenylalanine: 928.2mg
- tyrosine: 810mg
- valine: 1.261g
- arginine: 1.445g
- histidine: 929mg
- alanine: 1.355g
- aspartate: 2.156g
- glutamate: 3.64g
- glycine: 1.104g
- proline: 934.1mg
- serine: 960.5mg