Blood orange
Source: Fruit
Category: produce
Serving Size: 1 medium (140 g)
Nutrient Breakdown
- sucrose: 13.09g
- calcium: 56mg
- iron: 140mcg
- magnesium: 14mg
- phosphorus: 19.6mg
- potassium: 253.4mg
- zinc: 98mcg
- copper: 63mcg
- manganese: 35mcg
- selenium: 0.7mcg
- ascorbic-acid: 74.48mg
- thiamine: 121.8mcg
- riboflavin: 56mcg
- niacin: 394.8mcg
- pantothenic-acid: 350mcg
- pyridoxine: 84mcg
- folate: 42mcg
- choline-bitartrate: 11.76mg
- beta-carotene: 99.4mcg
- alpha-carotene: 15.4mcg
- beta-cryptoxanthin: 162.4mcg
- lutein: 180.6mcg
- alpha-tocopherol: 252mcg
- palmitic-acid: 18.2mg
- palmitoleic-acid: 4.2mg
- oleic-acid: 28mg
- linoleic-acid: 25.2mg
- ala: 9.8mg
- tryptophan: 12.6mg
- threonine: 21mg
- isoleucine: 35mg
- leucine: 32.2mg
- lysine: 65.8mg
- methionine: 28mg
- cysteine: 14mg
- phenylalanine: 43.4mg
- tyrosine: 22.4mg
- valine: 56mg
- arginine: 91mg
- histidine: 25.2mg
- alanine: 70mg
- aspartate: 159.6mg
- glutamate: 131.6mg
- glycine: 131.6mg
- proline: 64.4mg
- serine: 44.8mg