ground (raw)
Source: Bison
Category: meat seafood
Serving Size: 4 oz (113 g)
Nutrient Breakdown
- calcium: 12.43mg
- iron: 2.938mg
- magnesium: 21.47mg
- phosphorus: 204.5mg
- potassium: 346.9mg
- sodium: 74.58mg
- zinc: 4.848mg
- copper: 148mcg
- manganese: 10.17mcg
- selenium: 21.13mcg
- thiamine: 146.9mcg
- riboflavin: 256.5mcg
- niacin: 5.548mg
- pantothenic-acid: 723.2mcg
- pyridoxine: 398.9mcg
- folate: 12.43mcg
- methylcobalamin: 2.023mcg
- alpha-tocopherol: 271.2mcg
- mct-c8: 6.78mg
- mct-c10: 7.91mg
- lauric-acid: 7.91mg
- myristic-acid: 323.2mg
- pentadecanoic-acid: 93.79mg
- palmitic-acid: 3.242g
- heptadecanoic-acid: 272.3mg
- stearic-acid: 3.697g
- arachidic-acid: 33.9mg
- palmitoleic-acid: 359.3mg
- oleic-acid: 6.459g
- gondoic-acid: 57.63mg
- linoleic-acid: 653.1mg
- ala: 94.92mg
- arachidonic-acid: 91.53mg
- tryptophan: 159.3mg
- threonine: 957.1mg
- isoleucine: 1.018g
- leucine: 1.809g
- lysine: 1.957g
- methionine: 570.6mg
- cysteine: 252mg
- phenylalanine: 896.1mg
- tyrosine: 717.5mg
- valine: 1.135g
- arginine: 1.436g
- histidine: 772.9mg
- alanine: 1.405g
- aspartate: 2.061g
- glutamate: 3.435g
- glycine: 1.368g
- proline: 1.08g
- serine: 876.9mg
- hydroxyproline: 263.3mg