Biscuit
Source: Bread
Category: grain
Serving Size: 1 biscuit (51 g)
Nutrient Breakdown
- sucrose: 1.816g
- glucose: 1.29g
- fructose: 362.1mg
- maltose: 652.8mg
- galactose: 51mg
- calcium: 13.77mg
- iron: 1.311mg
- magnesium: 9.18mg
- phosphorus: 227.5mg
- potassium: 77.52mg
- sodium: 511mg
- zinc: 209.1mcg
- copper: 43.86mcg
- manganese: 249.9mcg
- selenium: 6.936mcg
- thiamine: 228mcg
- riboflavin: 152.5mcg
- niacin: 1.879mg
- pantothenic-acid: 194.8mcg
- pyridoxine: 23.46mcg
- folate: 32.13mcg
- choline-bitartrate: 10.1mg
- retinol: 1.02IU
- lutein: 4.08mcg
- alpha-tocopherol: 341.7mcg
- gamma-tocopherol: 51mcg
- phylloquinone: 4.845mcg
- palmitic-acid: 1.323g
- stearic-acid: 1.404g
- oleic-acid: 1.164g
- linoleic-acid: 1.23g
- ala: 138.2mg
- gla: 4.08mg
- arachidonic-acid: 2.04mg
- beta-tocopherol: 51mcg
- delta-tocopherol: 739.5mcg
- mct-c10: 3.06mg
- lauric-acid: 4.08mg
- myristic-acid: 24.99mg
- pentadecanoic-acid: 3.57mg
- heptadecanoic-acid: 7.65mg
- arachidic-acid: 21.42mg
- behenic-acid: 14.28mg
- lignoceric-acid: 6.63mg
- palmitoleic-acid: 3.57mg
- gondoic-acid: 8.67mg