Beef frank

Source: Deli

Category: meat seafood

Serving Size: 1 frank (45 g)

Nutrient Breakdown

• glucose: 472.5mg
• maltose: 94.5mg
• calcium: 4.95mg
• iron: 549mcg
• magnesium: 4.05mg
• phosphorus: 62.55mg
• potassium: 113.4mg
• sodium: 383.4mg
• zinc: 976.5mcg
• copper: 21.15mcg
• manganese: 7.65mcg
• selenium: 4.86mcg
• thiamine: 7.65mcg
• riboflavin: 22.5mcg
• niacin: 822.2mcg
• pyridoxine: 86.85mcg
• folate: 4.5mcg
• choline-bitartrate: 22.86mg
• tmg: 2.475mg
• methylcobalamin: 0.648mcg
• alpha-tocopherol: 90mcg
• cholecalciferol: 17.1IU
• phylloquinone: 0.81mcg
• palmitic-acid: 1.483g
• stearic-acid: 1.631g
• oleic-acid: 5.099g
• linoleic-acid: 311.8mg
• ala: 37.8mg
• tryptophan: 56.7mg
• threonine: 243mg
• isoleucine: 271.8mg
• leucine: 464.8mg
• lysine: 493.6mg
• methionine: 149.4mg
• cysteine: 56.7mg
• phenylalanine: 228.2mg
• tyrosine: 192.6mg
• valine: 284.4mg
• arginine: 354.2mg
• histidine: 169.7mg
• alanine: 317.7mg
• aspartate: 524.3mg
• glutamate: 842.9mg
• glycine: 250.2mg
• proline: 222.3mg
• serine: 211mg
• lauric-acid: 19.8mg
• myristic-acid: 421.7mg
• palmitoleic-acid: 459.4mg
• gondoic-acid: 54.9mg