Baby carrots
Category: snack
Serving Size: 3 oz (85 g, about 9 carrots)
Nutrient Breakdown
- sucrose: 2.312g
- glucose: 884mg
- fructose: 850mg
- calcium: 27.2mg
- iron: 756.5mcg
- magnesium: 8.5mg
- phosphorus: 23.8mg
- potassium: 201.4mg
- sodium: 66.3mg
- zinc: 144.5mcg
- copper: 85mcg
- manganese: 128.3mcg
- selenium: 0.765mcg
- ascorbic-acid: 2.21mg
- thiamine: 25.5mcg
- riboflavin: 30.6mcg
- niacin: 472.6mcg
- pantothenic-acid: 340.8mcg
- pyridoxine: 89.25mcg
- folic-acid: 22.95mcg
- methylfolate: 22.95mcg
- choline-bitartrate: 6.375mg
- tmg: 85mcg
- retinol: 586.5mcg
- beta-carotene: 5.432mg
- lutein: 304.3mcg
- phylloquinone: 7.99mcg
- palmitic-acid: 16.15mg
- stearic-acid: 850mcg
- oleic-acid: 4.25mg
- linoleic-acid: 48.45mg
- ala: 6.8mg
- tryptophan: 7.65mg
- threonine: 26.35mg
- isoleucine: 28.9mg
- leucine: 29.75mg
- lysine: 28.05mg
- methionine: 5.1mg
- cysteine: 5.95mg
- phenylalanine: 22.1mg
- tyrosine: 13.6mg
- valine: 30.6mg
- arginine: 29.75mg
- histidine: 11.05mg
- alanine: 40.8mg
- aspartate: 95.2mg
- glutamate: 140.3mg
- glycine: 20.4mg
- proline: 20.4mg
- serine: 23.8mg
- alpha-carotene: 3.202mg
- lauric-acid: 1.7mg
- myristic-acid: 850mcg
- palmitoleic-acid: 1.7mg