Apricot

Source: Fruit

Category: produce

Serving Size: 1 medium (35 g)

Nutrient Breakdown

• sucrose: 2.054g
• glucose: 829.5mg
• fructose: 329mg
• maltose: 21mg
• calcium: 4.55mg
• iron: 136.5mcg
• magnesium: 3.5mg
• phosphorus: 8.05mg
• potassium: 90.65mg
• sodium: 350mcg
• zinc: 70mcg
• copper: 27.3mcg
• manganese: 26.95mcg
• selenium: 0.035mcg
• ascorbic-acid: 3.5mg
• thiamine: 10.5mcg
• riboflavin: 14mcg
• niacin: 210mcg
• pantothenic-acid: 84mcg
• pyridoxine: 18.9mcg
• folate: 3.15mcg
• choline-bitartrate: 980mcg
• beta-carotene: 382.9mcg
• lutein: 31.15mcg
• alpha-tocopherol: 311.5mcg
• phylloquinone: 1.155mcg
• palmitic-acid: 8.4mg
• stearic-acid: 1.05mg
• oleic-acid: 59.5mg
• linoleic-acid: 26.95mg
• tryptophan: 5.25mg
• threonine: 16.45mg
• isoleucine: 14.35mg
• leucine: 26.95mg
• lysine: 33.95mg
• methionine: 2.1mg
• cysteine: 1.05mg
• phenylalanine: 18.2mg
• tyrosine: 10.15mg
• valine: 16.45mg
• arginine: 15.75mg
• histidine: 9.45mg
• alanine: 23.8mg
• aspartate: 109.9mg
• glutamate: 54.95mg
• glycine: 14mg
• proline: 35.35mg
• serine: 29.05mg
• alpha-carotene: 6.65mcg
• beta-cryptoxanthin: 36.4mcg