Anchovies (canned)
Source: Seafood
Category: meat seafood
Serving Size: 1 oz (28 g)
Nutrient Breakdown
- calcium: 64.96mg
- iron: 1.296mg
- magnesium: 19.32mg
- phosphorus: 70.56mg
- potassium: 152.3mg
- sodium: 1027mg
- zinc: 683.2mcg
- copper: 94.92mcg
- manganese: 28mcg
- selenium: 19.07mcg
- thiamine: 21.84mcg
- riboflavin: 101.6mcg
- niacin: 5.573mg
- pantothenic-acid: 254.5mcg
- pyridoxine: 56.84mcg
- folate: 3.64mcg
- choline-bitartrate: 23.8mg
- methylcobalamin: 0.2464mcg
- retinol: 3.36mcg
- alpha-tocopherol: 932.4mcg
- beta-tocopherol: 5.6mcg
- gamma-tocopherol: 47.6mcg
- cholecalciferol: 19.32IU
- phylloquinone: 3.388mcg
- lauric-acid: 5.6mg
- myristic-acid: 119.8mg
- palmitic-acid: 371.3mg
- stearic-acid: 117.6mg
- palmitoleic-acid: 165.2mg
- oleic-acid: 823.8mg
- gondoic-acid: 2.52mg
- erucic-acid: 45.64mg
- linoleic-acid: 101.4mg
- ala: 4.76mg
- arachidonic-acid: 2.8mg
- epa: 213.6mg
- dpa: 11.48mg
- dha: 361.8mg
- tryptophan: 90.72mg
- threonine: 354.5mg
- isoleucine: 372.7mg
- leucine: 657.4mg
- lysine: 742.8mg
- methionine: 239.4mg
- cysteine: 86.8mg
- phenylalanine: 315.8mg
- tyrosine: 273mg
- valine: 416.6mg
- arginine: 484.1mg
- histidine: 238mg
- alanine: 489.2mg
- aspartate: 828.2mg
- glutamate: 1.207g
- glycine: 388.4mg
- proline: 285.9mg
- serine: 330.1mg