Almond butter
Category: other
Serving Size: 2 tbsp (32 g)
Nutrient Breakdown
- sucrose: 1.965g
- glucose: 6.4mg
- maltose: 32mg
- calcium: 111mg
- iron: 1.117mg
- magnesium: 89.28mg
- phosphorus: 162.6mg
- potassium: 239.4mg
- sodium: 72.64mg
- zinc: 1.053mg
- copper: 298.9mcg
- manganese: 681.9mcg
- selenium: 0.768mcg
- thiamine: 13.12mcg
- riboflavin: 300.5mcg
- niacin: 1.01mg
- pantothenic-acid: 101.8mcg
- pyridoxine: 32.96mcg
- folic-acid: 16.96mcg
- methylfolate: 16.96mcg
- choline-bitartrate: 16.67mg
- beta-carotene: 0.32mcg
- retinol: 0.32IU
- lutein: 0.32mcg
- alpha-tocopherol: 7.747mg
- gamma-tocopherol: 169.6mcg
- palmitic-acid: 1.612g
- stearic-acid: 473.6mg
- oleic-acid: 10.29g
- linoleic-acid: 4.354g
- ala: 2.24mg
- tryptophan: 50.88mg
- threonine: 177.6mg
- isoleucine: 260.2mg
- leucine: 474.6mg
- lysine: 195.8mg
- methionine: 39.04mg
- cysteine: 77.44mg
- phenylalanine: 367.7mg
- tyrosine: 190.4mg
- valine: 299.8mg
- arginine: 762.2mg
- histidine: 176mg
- alanine: 316.8mg
- aspartate: 767mg
- glutamate: 1.892g
- glycine: 471mg
- proline: 292.8mg
- serine: 296.3mg
- beta-tocopherol: 169.6mcg
- myristic-acid: 3.52mg
- heptadecanoic-acid: 3.52mg
- arachidic-acid: 3.52mg
- palmitoleic-acid: 79.36mg
- gondoic-acid: 6.08mg
- stigmasterol: 960mcg
- campesterol: 1.92mg
- beta-sitosterol: 41.92mg